Welcome to Brain Gym®
in South Africa

Brain Gym® in South Africa (BGinSA) is an official affiliate of Breakthroughs International (formerly known as Brain Gym® International). Our licenced Brain Gym ® Instructors and Movement Facilitators train the internationally recognised Brain Gym® and Educational Kinesiology Learning Tracks.

The Brain Gym® System utilizes 26 designed movements and related techniques to optimize your performance, enjoyment, and success in life's most important moments.

The Brain Gym® Program is a holistic system based on the principles of Kinesiology and Learning Theory, developed by learning specialist Paul E. Dennison, Ph.D. and his wife and partner Gail E. Dennison.

The Brain Gym® Program offers a proven approach that addresses the often-overlooked physical components of learning such as visual, auditory, motor, and stress management skills. What started as a method to help remedial learners become stronger readers, is now a program that has helped thousands of people in over 80 countries discover their peak mental and inner strength.

We equip people of all ages with designed movement techniques to reach goals they never imagined possible. Some of the outcomes that may be experienced are feelings of empowerment and joy, transformation, peak performance, enhanced achievement, experiencing life with more ease, coping better with stress, and living mindfully.

Major benefits of the Brain Gym® program are:

The Brain Gym Reduce Stress

Reduce Stress

The Brain Gym Optimize Performance

Optimize Performance

The Brain Gym let you Achieve your Goals

Achieve your Goals

  • Reduce Stress: Eliminate the damaging effects of stress on performance with designed movement exercises to create mental, physical, and emotional harmony
  • Optimize Performance: By cultivating the physical components of learning - visual auditory, motor, and stress management skills - you can perform at your peak with ease and joy.
  • Achieve your Goals: Our framework allows you to develop a reliable set of tools to align your whole body, mind, and spirit towards reaching the goals in your life, at your own pace, and in your own way.

Introduction to Brain Gym®