Welcome to Brain Gym®
in South Africa

  • Reduce Stress: Eliminate the damaging effects of stress on performance with designed movement exercises to create mental, physical, and emotional harmony
  • Optimize Performance: By cultivating the physical components of learning - visual auditory, motor, and stress management skills - you can perform at your peak with ease and joy.
  • Achieve your Goals: Our framework allows you to develop a reliable set of tools to align your whole body, mind, and spirit towards reaching the goals in your life, at your own pace, and in your own way.

Introduction to Brain Gym®